Kwongsai Mantis Instruction
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A China Five Year Comprehensive Survey
Origins, History, Practices

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China Southern Praying Mantis Kungfu Survey

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Martial Art Certificates Pack

6 Certificate Designs and Free Bonus!  Just fill in the Blanks!

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Certificates Stated in English and Chinese Characters

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Martial Art Certificate Pack - Exclusive!  Martial Art Certificate Pack - Exclusive!

Martial Art Certificate Pack - Exclusive!  Martial Art Certificate Pack - Exclusive!

Martial Art Certificate Pack - Exclusive!  Martial Art Certificate Pack - Exclusive!

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Middle Chinese Character states "WU" martial



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One Power, Three Power

One power (waist chambered) kungfu is like a single action rifle (once fired it must be cocked again).  Three power (continuous strike without recoil) is like a rapid fire machine gun.  Rooted spring power is a like a canon that adds explosive force to both.  With age a one power one shot rifle will jam; three power rapid fire will slow down; but rooted spring power will reach further with accuracy and continue to develop.

Body Weapons

When issuing three power rooted spring force, one may employ various bodily weapons in striking; head, shoulders, elbows, forearms, wrists, fists (back fist, panther, ginger fist, phoenix, dragon, snake, thumb strikes, hammer fist), fingers, palms, hips, knees, shins, ankles, feet, and toes.

Hakka Old Style Technique

The older the less techniques.  Two of the oldest taught stepping and hand action.  1) Kick oneself in the butt - a chop step but when the knee comes up one kicks oneself in the butt with the heel.  2)  Breaking stone - a table is placed at least waist high. A heavy stone is placed left to right on the table in a mor-grinding hand.  Gow Choy Hammer fist breaks the stone.  Gwak sweeping hand cleans the table in opposite direction.  Three hands are continuous. Kick the butt - mor, gow, gwak - break a stone on the table.  Repeat as desired. 

Copyright © 2010, Roger D. Hagood.  All Rights Reserved Worldwide.