Oriental Secrets Series^TM 

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Chi Kung for Inner Strength
Nei Kung Internal Work 

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Nei Kung  or "Internal Work"  is defined in the dictionary as "the exercise and training of Internal organs to develop uncanny feats of strength and endurance." 

Chinese History is laced with countless tales of heroes and their extraordinary feats of accomplishment.   Learn the secrets of Real Chi Kung Internal Work. 

This ancient exercise known as Eight Area Concentration focuses the breath with muscular force to the eight energy centers on the torso.  Combining proper breath control, muscular force and anus control to specific energy centers, you will learn to direct the chi to:

Upper Abdomen

An example of this is:

INHALATION

EXHALATION

To achieve proper results, you must know the correct formula for breath control - inhale fast, hold, exhale slow, what percentage, how long for each?  Without the key you cannot unlock the door to this IRON BODY Internal Work.

Your Host, Kenneth Michael Terry, has a Bachelor's Degree in Exercise Science and is a Certified Personal Trainer and expert martial artist.

Take my challenge and try this exercise one time - just follow your host - and if you don't think that in one month of daily exercise your internal strength will increase then I will promptly return your tuition AND provide you with any other Oriental Secrets video!  And thats more than a guarantee - that's a Promise!  ---RDH