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Mor Sao - Grinding Hand

Mor Sao:  The Grinding Hand

Mei Hoc Kuen Do, Xin Hoc Ging - before you train the fists, train ging - explosive force (spring power).

Gwak Sao - Sweeping

Gwak Sao:  The Sweeping Hand

From the feet, waist, and shoulders power will arrive in the hands."

Choc - Outer Hook

Choc Sao:  Outer Hook

There is only one "ging" but expressed in different hands - Mor Ging, Gwak Ging, Choc Ging."

Copyright © 2010, Roger D. Hagood.  All Rights Reserved Worldwide.