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	KWONGSAI JOOK LUM MANTIS INSTRUCTIONAL DVD VOLUME SEVEN
	Description: "Sai Shu, Sik Shu, Jik (Chun) Shu"
	ProductID: SPM07
	Price: 39.99
Videos and Cart may take 3 - 4 minutes to load depending on your browser and web connection. Volume Seven: Sai Shu, Sik Shu, Jik (Chun) Shu Following volume six you learn to further attack and defend the centerline with more of the eighteen basic skills: Sai Shu, the roller arm (jik-sai; sai-gao; sai-pai); Sik Shu, the eating hand (sik-pai); and Jik Shu straight strike (the most efficient mantis hand; upper-lower; same side-opposite side) . Also taught is the application of chop and circle step; walking the horse akimbo, two man horse stepping; and opposite punch and kicking. SPM07 $39.98 (60 minutes) Note: DVD packaging is subject to change without notice. Images shown do not necessarily reflect this volume. Back \| Top \| Next